Saturday, March 29, 2025

‘A Tiny Bit of Math’ Might Improve Your Heart Health, Study Suggests

Your average daily heart rate is a useful metric; so is your daily step count. Combining the two might be even better.

from NYT > Top Stories https://ift.tt/Z0uQDkz
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Anna Ornstein, Psychoanalyst Who Survived the Holocaust, Dies at 98

Despite the unspeakable horror of her youth, she embraced a school of psychotherapy that stresses empathy and the belief that everyone can c...