Tuesday, January 11, 2022

Melatonin for Sleep: How the Aid Works

The “vampire hormone” can act like a dose of sunset, tricking your body into feeling like it’s time to sleep.

from NYT > Top Stories https://ift.tt/3zMkbIa
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‘We Are Coming From Hell’: A Ukrainian City’s Evacuees Tell Survival Stories

Safely out of Oleshky after enduring years in the combat zone and a harrowing 24-hour journey, weary civilians reunited with family and frie...