Sunday, January 16, 2022

How to Mindfully Manage Your Food Cravings

For the Eat Well Challenge, mindfulness techniques like “urge surfing” can help curb overeating without banning favorite foods.

from NYT > Top Stories https://ift.tt/33koRc1
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Brigitte Macron’s Slur Against Feminist Protesters Prompts an Outcry in France

Brigitte Macron used a slur to criticize protesters who had interrupted a show by a French comedian accused of rape in 2021, in a case that ...